Burnout Recovery • Stress Relief • Holistic Healing

Thai Massage & Reiki

Helping you move out of stress and exhaustion, restore nervous system balance, and feel more grounded and connected. Serving St. Petersburg and Tampa communities.

Hand to Soul Sessions

Our signature sessions are a collection restorative services each designed to support whole-body healing in its own unique way.

Holistic Balance Massage

60 minutes
A full-body reset that brings harmony to body, mind, and spirit.

Includes:

  • Therapeutic massage with warm stones and hot towel ritual
  • Aromatherapy with your choice of calming or uplifting essential oils
  • Reiki energy balancing for emotional and energetic support
  • Ideal for those needing deep relaxation, stress relief, or energetic clearing
  • Sound bowl to integrate session

Thai Massage

90 minutes

A floor-based healing session combining movement, breath, and meditation.

Includes:

  • Thai massage techniques: assisted stretching + rhythmic pressure
  • Deep focus on joints, fascia, and energy lines
  • Breath-based awareness to reconnect with your body
  • Working the meridian channels supporting energy flow
  • Performed fully clothed on a comfortable Thai mat
  • Great for increasing flexibility, grounding the nervous system, and relieving tension

Reiki + Sound

90 minutes
A soothing energetic reset combining reiki with the therapeutic vibrations of sound bowls.

Includes:

  • Reiki energy work to ease emotional overload and restore inner balance
  • Sound bowls to relax the mind and harmonize the body
  • Gentle stillness practices to calm the nervous system and deepen presence
  • Optional aromatic compress or aromatherapy add-on for sensory grounding
  • Ideal for stress relief, emotional renewal, and energetic alignment

Shiatsu

60 minutes

A deeply relaxing Japanese bodywork session that supports nervous system regulation, improves circulation, and relieves muscular tension through structured, mindful touch.

Includes:

  • Clothed bodywork using acupressure along meridian pathways
  • Gentle assisted stretches and joint rotations to release tension and improve mobility
  • Targeted work for common areas of tension such as the neck, shoulders, and back
  • Techniques that support improved circulation and lymphatic flow
  • Rhythmic, grounding pressure to calm the nervous system and reduce stress
  • Ideal for those experiencing general fatigue and stress

Reiki Training

Hand to Soul is dedicated to creating a safe and nurturing space for physical, emotional, and spiritual transformation. Our mission is to support both clients and students as they step deeper into healing and personal growth.

Our reiki program follows the reiki discipline of Usui Shiki Ryoho (Usui System of Natural Healing), developed by Usui Mikao in early 20th century Japan. Our training is presented in a format that is accessible to all learning styles and adapted to our modern lifestyles. 

The purpose of reiki is to cultivate peace, happiness, and health. Reiki healing is a gentle, noninvasive, hands-on practice that awakens the body’s innate ability to return to balance. At Hand to Soul, students not only gain practical skills to give themselves reiki and share it with others, they also experience the transformative nature of reiki that aligns mind, body, and soul when practiced diligently. Each course is designed to provide tools that continue to shape and support personal growth long after class has ended, creating lasting change in their lives.

Aiyana Fraley, massage therapist, giving reiki on back of client.

Healing is a Journey

Hand to Soul offers heart-centered, holistic massage therapy and reiki in St. Petersburg.  Our approach is rooted in the belief that true healing happens when clients are treated as one — mind, body and soul. 

Sessions are thoughtfully tailored to address not just physical symptoms but also the emotional and energetic effects of stress, fatigue, and tension. Our sessions are grounded in a trauma-informed approach. Every client is treated with respect and each session is guided by presence and intention.

You can expect to experience your sessions in a nurturing space where you can relax, release, and reconnect with yourself. Whether you’re navigating chronic stress, emotional exhaustion, or tension in your body, each session is designed to restore well-being and give a sense of renewal from the inside out.

What Clients Are Saying

"Aiyana is an expert in her craft! I had the best Thai massage here since actually being in Thailand. Her space is private and comfortable and she is totally professional and warm. My massage was the perfect combination of relaxing and firm pressure to work out the tension. I highly recommen booking a service here! — Maddy

"The studio is calming and welcoming. Aiyana is incredibly lovely with a wonderfully calming energy. I had a combination Reiki and massage. It was like being at a spa. Delightful! Just the right amount of pressure and coverage. Ending the massage with the singing bowl was an added plus for me. I've already booked my next appointment." — Tracy

"Amazing massage by a knowledgeable, talented therapist. Aiyana’s Thai massage was great. Came in with a sore back and left feeling more limber and less tight over all." — Rod

"Several years ago, I attended a Reiki certification class that Aiyana was teaching. It truly changed my life. Her class was absolutely amazing. She is extremely knowledgeable, experienced, and genuinely kind and caring. I felt so blessed that my journey included finding her class. Since then, I have fallen in love with Reiki and the importance of self care and healing. Recently, I felt the need to seek a professional Reiki treatment due to experiencing extra stress and grief. I couldn’t think of a better person to see than Aiyana. I drove almost 2 hours to see her, and I’m so happy that I did. I definitely feel more balanced and on track since my session. I highly recommend Aiyana for any of her services. She is very professional, grounded, and passionate about helping people." — Stephanie

Aiyana Fraley 800px headshot

About

Aiyana Fraley MA, LMT

Welcome, I’m Aiyana — a multidisciplinary stress relief expert who uses an integrative bodywork approach to help clients ease tension and restore balance. I’m a licensed massage therapist with over 26 years of experience, based in St. Petersburg, Florida. I am trained in the Eastern healing practices of Thai massage, reiki, and shiatsu, I also teach yoga and meditation, and practice herbalism.

At Hand to Soul, I offer holistic, heart-centered bodywork for those experiencing stress, chronic muscle tension, emotional fatigue, anxiety, or disconnection from their body. Every session is trauma-informed, intuitive, and tailored to the whole person—physical, emotional, and energetic. My intention is to support clients in finding balance and reconnecting with themselves through intentional bodywork.

Read more about Aiyana’s credentials here.

Contact

Hours of Operation

By Appointment

Monday – Thursday 10am-7pm; Friday 10am-3pm

Phone: 727-469-3191

Address: 4554 Central Ave Unit C1, St. Petersburg, FL 33711