Healing is a journey toward wholeness.
Hi, I’m Aiyana and thank you for visiting my site. Let me tell you a little about me and what I do. I am a massage therapist with experience in helping people find relief from stress, mental exhaustion, physical and emotional tension, anxiety and depression, feeling disassociated from the body, and from pain.
I am also an herbalist and can help you treat many ailments with plant-based remedies and lifestyle modifications. I am always growing and learning and even after two decades on this path, I still consider myself a student. My purpose with Hand to Soul is to help clients achieve balance, connection and vitality through a holistic approach.
With gratitude,
Aiyana
Special Promotions
Reiki
Experience the stress-relieving and relaxation benefits of reiki, a gentle energy healing practice that promotes relaxation, reduces stress, and enhances overall well-being. Through the channeling of life force energy, reiki helps to balance your mind, body, and spirit, facilitating deep healing and peace.
Enjoy $10 off your Reiki session until the end of August!
Schedule an appointment
All appointments are offered at Hand to Soul's studio in St. Pete. For an in-home session or a private group event, email hello@handtosoulhealing.com .
Client Testimonials
Services
Reiki
Mind-Body Balance
Reiki harnesses Universal Life Force energy to create deep balance and restoration. This gentle and non-invasive treatment focuses on increases the body’s vital energy creating a harmonious environment for the body to heal itself. Reiki is beneficial for individuals seeking emotional, mental, and physical healing, and also safe and nurturing for seniors, pregnant women, patients in hospice care or those undergoing chemotherapy.
Whether conducted in person or remotely, reiki facilitates profound transformation and holistic well-being.
Recommended for: stress relief, mental fatigue, grief, sadness, anxiety, emotional healing, spiritual healing and connection, pain management, complimentary therapy to cancer treatments or other medical treatments, improve outlook on life, improves sleep, restores balance, helps calm a busy mind, enhances life force energy
Integrative Thai Massage
Therapuetic Bodywork
Integrated Thai Massage is a holistic therapy that combines the principles of Traditional Thai Massage, Zen Shiatsu and a somatic approach to bodywork. This unique blend creates an effective structural and energetic form of massage, designed to promote freedom in the body, release areas of held tension, and enhance the flow of energy.
Recommended for: stress relief, muscular tension (lower back pain, shoulder pain, neck pain, psoas and sciatic tension, tech neck), improving flexibility, improving range of motion, emotional release, mind-body balancing, releasing emotional trauma, reconnecting with the body, self-care.
Key Benefits:
- Structural and Energetic Balance: By addressing both the physical and energetic systems, this massage promotes overall well-being and balance.
- Tension Relief: The combination of techniques effectively releases muscular tension, providing relief from chronic pain and discomfort.
- Enhanced Energy Flow: Stimulating the body’s natural energy pathways, this therapy boosts vitality and supports the body’s healing processes.
What to Expect:
During an Integrated Thai Massage session, you will experience a combination of gentle stretching, rhythmic rocking, and targeted pressure along the body’s energy meridians. This approach not only relaxes the muscles but also helps to calm the mind and balance the body’s energy.
The benefits of Integrated Thai Shiatsu Massage can help you experience increased mobility, emotional release, and holistic well-being.
Holistic Balance Massage
Restorative Massage for Mind-Body Balance
This signature massage is the ultimate relaxation experience. It is designed to restore the body and mind to balance, alleviate stress and sooth tension in the tissues. Holistic Balance Massage combines essential oils with heated stones to melt away back tension, and the additional comfort of hot towels. This massage offers a holistic approach to complete rejuvenation and relaxation.
Recommended for: stress relief, anxiousness, exhaustion, insomnia, emotional healing, restoring nervous system, recovering from adrenal fatigue, muscular tension, busy mind, overworked, self-care.
Sound Healing Therapy
Stress Reduction and Inner Balance
Sound Healing promotes a sense of inner harmony and a deep state of relaxation. In this relaxed state the body is able to release any physical discomfort or tension. The gentle vibrations work in tandem with your body’s natural rhythms, fostering a meditative state that allows for deep restoration. This therapy complements various holistic treatments, enhancing your overall healing experience. Discover the therapeutic benefits of sound healing as a standalone treatment or as an enriching addition to your wellness regimen.
Recommended for: stress relief, mental fatigue, mental and physical tension, overwhelm, exhaustion, pain management, complementary therapy to cancer treatments or other intense medical treatments, insomnia or restless sleep, improve mood and outlook.
Pregnancy Massage (Pre and Post Natal)
Nurturing Mothers to Be
This massage takes all the considerations of pregnancy and the postnatal body. Our massage provides a gentle and soothing touch and incorporates energy balancing techniques with therapeutic touch, offering relaxation and restoration for both mind and body to new and expectant mothers.
Throughout all stages of pregnancy and the postpartum period, this therapeutic massage is designed to alleviate tension, reduce stress, alleviate inflammation, and enhance circulation. Experience relief from the common discomforts of pregnancy, such as aches, pains, and swollen ankles. Emotionally, it supports the balance of stress, anxiety, and fluctuating moods.
Following childbirth, our massage becomes a valuable ally in hormone regulation, reducing residual swelling, and facilitating the release of natural pain-relieving endorphins. For clients recovering from a c-section, specialized techniques are applied with care and expertise.
For optimal benefits, we recommend one to two times a month for expectant mothers and weekly massages in the first month after birth, gradually transitioning to a monthly frequency. Your comfort and safety are paramount, and we provide specially designed cushions to ensure a relaxing and secure experience throughout your session.
Recommended for: pregnant women during any stage of pregnancy, after birth, women who experienced pregnancy loss, women who are recovering from c-section births, expectant and new moms needing relaxation and self-care.
Herbal Lifestyle Consultation
Holistic Wellness Journey
Whether you have a condition you want to work on naturally or are looking to make changes in your life to improve your vitality and health, I’m able to support you with an educational Herbal Lifestyle Consultation. As an herbalist and massage therapist, I’m dedicated to enhancing your mind-body connection and fostering overall well-being. In our one-on-one consultation, we’ll discuss nutrition, stress management, and self-care practices and herbal recommendations. Together, we’ll craft a tailored lifestyle plan at your pace, incorporating mindful movement, herbal solutions, self-healing practices, and more. These consultations are designed to empower you towards a balanced and vibrant life.
Recommended for: everyone. Disclaimer: I am not a doctor and I do not prescribe nor treat any medical conditions. It is recommended that you consult with your healthcare provider about taking any herbal supplements.
Mini Sessions - 30 Minute Treatments
Mini Sessions are an excellent way to try a new service out or fit your favorite treatments in on a busy schedule. Come in and get your self care on your lunch break, in between errands or as tune ups in the weeks between your regular treatments.
Thai Foot Reflexology Massage
Nothing tops having your feet rubbed, except a reflexology foot treatment. In this treatment, all the areas of your body that need balancing and clearing can be worked on right on the soles of your feet.
Thai Massage Spot Treatment
This 30-minute mini Thai massage is perfect for target areas, opening the body and feeling recharged for your day. This session is focused to the area of concern — e.g. head relief, neck tension, lower back pain, stress.
Sound Healing
A 30-minute sound healing session is a treat to the nervous system. It promotes calmness, inner peace and stress relief. This is a must treatment for those who can’t get out of their heads, for overthinking, and anxious feelings.
Guided Meditation and Yoga
Hit pause on your day and come in for a relaxing guided meditation with breathing exercises and stretching.
Add-on Services
Fully customize your healing experience by including these enhancements to your services. These additions not only add extra pampering to your treatment but they enhance the overall experience by fully integrating a mind, body and soul tune up from head to toes.
Acupressure Scalp and Face Massage
Warm aromatic oil is gently massaged into scalp, temples, head and face. Acupressure points are massaged to release tension, soothe headaches and relax the muscles of the head, face and neck. Warm towels are applied to head and neck. This deeply relaxing treatment is the ultimate bliss.
Thai Herbal Compress
An herbal compress is a massage with a warm wrapped bundle of therapeutic herbs such as lemongrass, ginger and tumeric. The herbal massage bundles help alleviate pain and create a soothing experience. Some benefits include: soothing the nervous system, pain relief, helps reduces fatigue and stress, can help alleviate headaches and tension.
Guided Meditation
If you feel stressed or need extra time to fully relax into your service, this addition does the trick. In 15 minutes, you will be guided through relaxing breathing techniques and beautiful imagery that will guide you into relaxation and help you fully let go so you can receive all the benefits of your service.
Reflexology Foot Treatment
Reflex points are massaged with aromatic oil and feet are placed in a warm towel. Foot reflexology is a holistic practice that involves applying pressure to specific points on the feet, believed to correspond to different organs and systems in the body. This gentle stimulation of these points helps to promote relaxation, relieve tension, and encourage overall well-being.
Cupping & Gua sha
Cupping is the use of suction cups, which are made of pliable material or glass, to bring tension and toxins to the surface of the skin from deep layers. This is especially good for back and shoulder pain, is beneficial for asthma and colds, promotes mobility and range of motion, and reduces adhesions and trigger points. This technique has been used historically in Traditional Chinese Medicine. Cupping leaves distinct reddish-purple marks on the area it is administered for up to a week.
Gua sha is a technique where a stone used to gently scrap the skin to release toxins, tension, tightness and stress. It is used in Traditional Chinese Medicine as a way to stimulate energy and blood flow to the area. Gua sha leaves small red dots on the skin called petechiae that can be visible for up to a week.
Rates
Rates for specific services are visible on the online scheduler. Below are the current rates based on the scheduled amount of time. For group rates, email us. Read about mobile massage here.
60 minutes ….. $85 – $110
75 minutes ….. $115- $135
90 minutes ….. $125 – $150
120 minutes ….. $175 – 185
Schedule an appointment
Easily book your session online. If you're a new client, feel free to schedule a free 15 minute phone consultation.
