This Reiki and Yoga Nidra class offers deep relaxation and healing. Yoga Nidra, a guided meditation practice, gently guides you into a state of conscious sleep and deep relaxation. Reiki infuses the meditation with Life Force Energy, helping to restore balance in the mind, body, and spirit. Together, Yoga Nidra and Reiki create a deeply restorative experience where your body enters a healing state, the mind clears, and emotions may release. This gentle practice aids you in developing your awareness and can help improve sleep. Additional reiki assistants may join to further enhance the healing experience.

Where: Bella Prana Collective

Location: 1112 W Platt St, Tampa, FL 33606

Date: Weekly on Tuesdays

Time: 7:00pm-8pm

Wear comfortable clothes to practice yoga, bring a yoga mat. Bolsters and blankets available at the studio for a fully relaxed experience.