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Reiki

December 31, 2024
Reiki healing energy shifts with Aiyana Fraley.
Aiyana Fraley
Reiki

The Gentle Shift of Reiki Healing

Reiki feels like something inside you shifts — like discovering a quiet, sacred part of yourself that’s been patiently waiting to be noticed.

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July 22, 2024
peaceful horizon with a purple sunset
Aiyana Fraley
Reiki

Wisdom from Reiki’s Five Principles

When I first embarked on my reiki journey, I was unaware of how profoundly the Five Principles of Reiki would impact my life. Mikao Usui, the founder of reiki, discovered profound

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July 22, 2024
guided meditation image for meditating
Aiyana Fraley
Reiki

Guided Distance Reiki – Audio Meditation

20-Minute Audio Meditation Welcome to this distance reiki healing session. My name is Aiyana and I am a reiki master teacher, kundalini instructor and meditation fac

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July 22, 2024
reiki gassho meditation hand position
Aiyana Fraley
Reiki

Gassho Meditation, The Foundation of Reiki Practice

Gassho meditation prepares us spiritually, mentally and emotionally for reiki practice. It does this by creating a harmonious state within us that supports both our personal healin

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July 22, 2024
21 journaling prompts to awaken your reiki practice
Aiyana Fraley
Reiki

21 Journal Prompts to Awaken Your Reiki Practice

Journaling brings to the surface emotions and experiences that are affecting our lives in the subtlest ways. Through the process, we gain clarity, peace and a greater understanding

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July 22, 2024
Aiyana Fraley reiki during pregnancy
Aiyana Fraley
Reiki

How to Give Yourself Reiki During Pregnancy

As a mother-to-be and reiki teacher, I knew when I found out I was pregnant that reiki would be a big part of the next nine months. I practice reiki daily and it is a big part of w

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July 15, 2024
woman performing reiki healing on client in spa.
Aiyana Fraley
Reiki

Healing Benefits of Reiki: Answers to Your Most Common Questions

Reiki is a transformative practice that can offer significant stress relief, increase happiness, and enhance overall health. As more people become aware of the healing benefits of

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February 28, 2024
reiki healing on abdomen
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AromatherapyReiki

Reiki and Aromatherapy: A Blissful Synergy

As I write this post, I am obsessively smelling the top of my hand where I dabbed a few different oils and they have created their own synergy. I love it when unintentional blendin

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Aiyana Fraley

Hello beautiful soul, I'm Aiyana! I’m a reiki teacher, massage therapist, herbalist and mom to a bubbly little girl. My bliss is found in nature, especially beneath the shade of an oak tree. I'm passionate about healing as a path to inner wholeness and peace. On my blog, I write about energy healing, bodywork, holistic living, and herbal medicine. Join me as I share my thoughts and inspirations with you!

Recent Posts

plant-based foods that reduce inflammation and aid in muscle recovery. Photo of chickpeas, carrots, herbs, avocado, lemons and other veggies.
Plant-Based Foods That Reduce Inflammation and Aid in Muscle Recovery
March 10, 2025
Dreamy sunset over St. Pete Beach. Photo By Aiyana Fraley
Visiting St. Pete? Treat Yourself to the Best Thai Massage & Healing Experience
March 5, 2025
sunset over the gulf of mexico
My New Year Rituals for a Grounded and Intentional Year
January 8, 2025
Reiki healing energy shifts with Aiyana Fraley.
The Gentle Shift of Reiki Healing
December 31, 2024

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Aiyana Fraley, LMT

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Hand to Soul Logo Gold

A: 4554 Central Ave, Unit C1, St. Petersburg, FL 33711

E: hello@handtosoulhealing.com

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