Intentions Archives - Hand to Soul

January 8, 2025

My New Year Rituals for a Grounded and Intentional Year

January always feels like a breath of fresh air—a beautiful reminder that we can begin again. While we have the power to start fresh at any point in the year, there’s something

Aiyana Fraley

Hello beautiful soul, I'm Aiyana! I’m a reiki teacher, massage therapist, herbalist and mom to a bubbly little girl. My bliss is found in nature, especially beneath the shade of an oak tree. I'm passionate about healing as a path to inner wholeness and peace. On my blog, I write about energy healing, bodywork, holistic living, and herbal medicine. Join me as I share my thoughts and inspirations with you!