How to Safely Use Essential Oils for Self Massage
Finding moments of relaxation and self-care is essential for our well-being. When we do make that time for ourselves, including the therapeutic benefits of aromatherapy into our ro
Reiki and Aromatherapy: A Blissful Synergy
As I write this post, I am obsessively smelling the top of my hand where I dabbed a few different oils and they have created their own synergy. I love it when unintentional blendin
Relaxing DIY Self-Care Salt Bath Recipe
The day flies by in a blur, doesn’t it? With all the demands pulling us in different directions, it’s easy to feel like we’re constantly playing catch-up. That
DIY Essential Oil Body Spray
Creating a body spray using essential oils is a wonderful way to make a personalized, natural scent while also benefiting from the therapeutic properties of essential oils. Here
Simple Floor Cleaner with Essential Oils
I struggled with finding the right floor cleaner for years. I am very sensitive to fragrances and go into a sneezing fit if the fragrance in a cleaning product, shampoo, conditione
