Wisdom from Reiki’s Five Principles
When I first embarked on my reiki journey, I was unaware of how profoundly the Five Principles of Reiki would impact my life. Mikao Usui, the founder of reiki, discovered profound
Embracing Simplicity, Patience, and Compassion
In a world filled with complexity and chaos, the wisdom of Lao Tzu’s timeless quote resonates deeply, offering a profound guide to navigating life’s journey with grace
Spring Equinox Insights from Traditional Medicine
As the world awakens from its winter dormancy, the Spring Equinox marks a shift into the cycle of rebirth, renewal, and rejuvenation. Across cultures and traditions, this celestial
Reiki and Aromatherapy: A Blissful Synergy
As I write this post, I am obsessively smelling the top of my hand where I dabbed a few different oils and they have created their own synergy. I love it when unintentional blendin
5 Simple Ways to Harness the Energy of Spring
As the days grow longer and nature comes alive with vibrant colors, there’s a palpable sense of renewal in the air. Spring is a time of fresh beginnings, making it the perfec
Relaxing DIY Self-Care Salt Bath Recipe
The day flies by in a blur, doesn’t it? With all the demands pulling us in different directions, it’s easy to feel like we’re constantly playing catch-up. That
How Reiki Training Can Benefit Your Massage Therapy Practice
If you’re a massage therapist on the verge of burnout or are curiously looking for a modality that can complement your services, this article is for you. Reiki is a modality
DIY Essential Oil Body Spray
Creating a body spray using essential oils is a wonderful way to make a personalized, natural scent while also benefiting from the therapeutic properties of essential oils. Here
My Favorite Peppermint Hot Cocoa Recipe
This is my fail proof hot cocoa recipe that I change up with the seasons. Since we are in winter, I like to use peppermint. It’s a nice balance between the grounding hot choc
Stuffed Baked Apples with Spices
Baked Apples with Spices Recipe Ingredients: Instructions: This dessert is a delicious treat during the colder months but can be made year round as apples are readily available. Ad
