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  • About Us
    • How I Can Support Your Healing
    • Contact Us
    • Blog
  • Online Booking
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    • Packages
    • FAQs on Sound Healing
    • Chair Massage
    • Gift Certificates 
    • Events
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  • Learn Reiki
    • FAQs on Reiki Training
    • Reiki Level 1
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Hand to Soul Logo Gold
  • About Us
    • How I Can Support Your Healing
    • Contact Us
    • Blog
  • Online Booking
  • Services
    • Packages
    • FAQs on Sound Healing
    • Chair Massage
    • Gift Certificates 
    • Events
  • Memberships
  • Reiki Healing Services
  • Thai Massage
  • Learn Reiki
    • FAQs on Reiki Training
    • Reiki Level 1
    • Reiki Level 2
    • Reiki Level 3

July 2024

July 22, 2024
peaceful horizon with a purple sunset
Aiyana Fraley
Reiki

Wisdom from Reiki’s Five Principles

When I first embarked on my reiki journey, I was unaware of how profoundly the Five Principles of Reiki would impact my life. Mikao Usui, the founder of reiki, discovered profound

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July 22, 2024
guided meditation image for meditating
Aiyana Fraley
Reiki

Guided Distance Reiki – Audio Meditation

20-Minute Audio Meditation Welcome to this distance reiki healing session. My name is Aiyana and I am a reiki master teacher, kundalini instructor and meditation fac

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July 22, 2024
reiki gassho meditation hand position
Aiyana Fraley
Reiki

Gassho Meditation, The Foundation of Reiki Practice

Gassho meditation prepares us spiritually, mentally and emotionally for reiki practice. It does this by creating a harmonious state within us that supports both our personal healin

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July 22, 2024
21 journaling prompts to awaken your reiki practice
Aiyana Fraley
Reiki

21 Journal Prompts to Awaken Your Reiki Practice

Journaling brings to the surface emotions and experiences that are affecting our lives in the subtlest ways. Through the process, we gain clarity, peace and a greater understanding

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July 22, 2024
Aiyana Fraley reiki during pregnancy
Aiyana Fraley
Reiki

How to Give Yourself Reiki During Pregnancy

As a mother-to-be and reiki teacher, I knew when I found out I was pregnant that reiki would be a big part of the next nine months. I practice reiki daily and it is a big part of w

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July 15, 2024
woman performing reiki healing on client in spa.
Aiyana Fraley
Reiki

Healing Benefits of Reiki: Answers to Your Most Common Questions

Reiki is a transformative practice that can offer significant stress relief, increase happiness, and enhance overall health. As more people become aware of the healing benefits of

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July 4, 2024
Aiyana Fraley performing Thai Massage.
Aiyana Fraley
Massage

My Personal Journey to Integrative Thai Massage

I want to take a moment to share something truly special with you—my personal journey in creating Integrated Thai Massage. This holistic therapy is not a new technique or modalit

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Aiyana Fraley

Hello beautiful soul, I'm Aiyana! I’m a reiki teacher, massage therapist, herbalist and mom to a bubbly little girl. My bliss is found in nature, especially beneath the shade of an oak tree. I'm passionate about healing as a path to inner wholeness and peace. On my blog, I write about energy healing, bodywork, holistic living, and herbal medicine. Join me as I share my thoughts and inspirations with you!

Recent Posts

sound healing therapy with Aiyana Fraley at Hand to Soul in St. Petersburg, Florida.
My Reflection on Sound Healing as Practitioner and Receiver
January 12, 2026
sound healing therapy with Aiyana Fraley at Hand to Soul
How Sound Healing Therapy Is Deepening My Healing Work
January 6, 2026
Aiyana Fraley giving a Thai massage session on client.
How One Thai Massage Technique Brought Me Complete Relief
August 24, 2025
plant-based foods that reduce inflammation and aid in muscle recovery. Photo of chickpeas, carrots, herbs, avocado, lemons and other veggies.
Plant-Based Foods That Reduce Inflammation and Aid in Muscle Recovery
March 10, 2025

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Hand to Soul, LLC
Aiyana Fraley, LMT

©2017 Hand to Soul LLC and Aiyana Fraley | All Rights Reserved | No part of this website is to be reproduced or distributed without written permission.

Hand to Soul Logo Gold

A: 4554 Central Ave, Unit C1, St. Petersburg, FL 33711

E: hello@handtosoulhealing.com

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