Tropical Green Smoothie Recipe
I LOVE green smoothies, and this blend is one of my absolute favorites. Packed with vitamin C, the combination of banana and pineapple makes me feel like I’m on vacation. I start
Meet Your Massage Therapist
I shared a little about myself and my approach to my work with my home yoga studio Bella Prana Collective. I have taught there for many years and seen many people enter those studi
Creamy Spinach Soup Blender Recipe
INGREDIENTS INSTRUCTIONS Prep: Cook: NOTES Caution: The Vitamix is designed to blend hot soups and allow for excess steam to release from the top opening. If using another blender,
